MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02939cam a22003858i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
1381369861 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240818161212.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230607t20232023nvua b 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781628601398 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1381369861 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
OPW |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
OPW |
| Modifying agency |
IK2 |
| -- |
GZD |
| -- |
OCLCF |
| -- |
GO3 |
| -- |
CWJ |
| -- |
MHD |
| -- |
CQC |
| -- |
OQX |
| -- |
MTU |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM930 |
| Item number |
.W35 2023 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
617.03 |
| Item number |
W2359 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Walters, Tom |
| Titles and words associated with a name |
(Doctor), |
| Authority record control number |
https://id.loc.gov/authorities/names/no2023082111 |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Rehab science : |
| Remainder of title |
how to overcome pain and heal from injury / |
| Statement of responsibility, etc. |
Dr. Tom Walters with Glen Cordoza. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
How to overcome pain and heal from injury |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc. |
[Las Vegas, Nevada] : |
| Name of publisher, distributor, etc. |
Victory Belt Publishing, |
| Date of publication, distribution, etc. |
[2023] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2023 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
496 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
29 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Content type code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 482-486) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- Part I : pain. What is pain? ; How pain works ; The different types of pain ; The factors that influence pain ; How to overcome pain -- Part II : injury. What is an injury? ; The types of injuries ; How long injuries take to heal ; Factors that influence injuries ; How to heal from injury -- Part III : rehab. Protocols overview ; Training & programming guidelines ; Tools & equipment for the rehab exercises ; Contemplentary & alternative medicine (cam) interventions ; Head & neck protocol ; Should protocols ; Elbow protocols ; Wrist & hand protocols ; Back & spine protocols ; Hip protocols ; Knee protocols ; Ankle & foot protocols. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"Being armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there are solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your symptoms or condition, and start following the three-phase exercise program. This book provides 30 programs for the most common pain and injuries in every body region."-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Rehabilitation. |
| Authority record control number |
https://id.loc.gov/authorities/subjects/sh85112401 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Physical education and training. |
| Authority record control number |
https://id.loc.gov/authorities/subjects/sh85101517 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Pain |
| General subdivision |
Treatment. |
| Authority record control number |
https://id.loc.gov/authorities/subjects/sh97003721 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Stretching exercises. |
| Authority record control number |
https://id.loc.gov/authorities/subjects/sh88003016 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise. |
| Authority record control number |
https://id.loc.gov/authorities/subjects/sh85046328 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Cordoza, Glen. |
| Authority record control number |
https://id.loc.gov/authorities/names/n2006004757 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
