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008			210330b2019 aodd r 000 0 eng c
020			_a9781260085440 _q320 SAR.
022			_a1260085449
040			_aSA-DaMAC _bengl _cSA-DaMAC
050	0	4	_aRA781 _b.C67 2019
082	0	0	_223rd _a613.7
100	1		_aCorbin, Charles B.
245			_aConcepts of fitness and wellness : a comprehensive lifestyle approach \ _cCharles B. Corbin, Arizona State University, Gregory J. Welk, Iowa State University, William R. Corbin, Arizona State University, Karen A. Welk, Mary Greeley Medical Center, Ames, Iowa.
246			_aConcepts of fitness and wellness
250			_aTwelfth Edition
260			_aNew York : _bMcGraw-Hill, _c[2019].
300			_axxii, 521 pages : _bcolor illustrations ; _c28 cm
505			_aSection 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices.
650			_aPhysical fitness.
650			_aExercise.
650			_aHealth
700			_aWelk, Greg
700			_aCorbin, William R.
700			_aWelk, Karen A.
942			_2lcc _cBK _03