TY  - GEN
AU  - Corbin,Charles B.
AU  - Welk, Greg
AU  - Corbin, William R. 
AU  - Welk, Karen A. 
TI  - Concepts of fitness and wellness : a comprehensive lifestyle approach \
SN  - 9781260085440 
SN  - 126008544
AV  - RA781 .C67 2019
U1  - 613.7 23rd
PY  - 2019///]
CY  - New York : 
PB  - McGraw-Hill, 
KW  - Physical fitness
KW  - Exercise
KW  - Health
N1  - Section 1. Lifestyles for health, wellness, and fitness --
Section 2. An introduction to physical activity --
Section 3. The physical activity pyramid --
Section 4. Physical activity: Special considerations --
Section 5. Nutrition and body composition --
Section 6. Stress management --
Section 7. Avoiding destructive behaviors --
Section 8. Making informed choices
ER  -